Do you get the late afternoon slumps when you can’t seem to think straight, let alone creatively? There is scientific study behind the fact that if you alternate using both sides of your body, it will stimulate your mind.

Here’s an example: Stand straight. Bring your left knee up and your right elbow down until they touch. Then touch your right knee to your left elbow. Do several repetitions.

Try it! Ladies, be sure to take your high heels off first!!

Let me know how you like it.

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